| Many of prefer to go to Denny's because maybe | | | | may consider Uno's, but you may want to be |
| you have always gone there or maybe because it | | | | careful what item you order. Their grilled lobster |
| is less expensive than some other places. This is | | | | BLT thin crust pizza is one thousand five hundred |
| okay, but it is best to stay away from their new | | | | and thirty calories and eighty-seven grams of fat. |
| fried cheese melt with wavy fries and marinara | | | | A better selection might be the lobster wrap with |
| sauce. It contains one thousand two hundred and | | | | a side of vegetables. This has only five hundred |
| sixty calories and sixty-three grams of fat not to | | | | and seventy calories and thirty grams of fat and |
| mention loads of sodium. A better Denny's option | | | | may be just as tasty. |
| is the BLT with hash browns. This is only seven | | | | Restaurant meals can be tricky because they like |
| hundred and thirty calories and forty-seven grams | | | | to put extra items in their food such as cheese |
| of fat. Another place that you may consider for a | | | | or cream sauce or bacon that add on the calories. |
| cheaper meal is IHOP; however, their New York | | | | A good tip is to order your food with vegetables |
| cheesecake pancakes have one thousand two | | | | or fruit instead of fries and to ask for dressings |
| hundred and seventy calories. A healthier choice is | | | | and sauces on the side. This way you can avoid |
| chocolate chip pancakes with only six hundred and | | | | those hidden extra calories and still feel good |
| ten calories. | | | | about yourself and your weight when going out to |
| If you are looking for some Italian options, you | | | | eat. |